If you are in need of immediate help, please contact:
Lifeline
Call 13 11 14
Visit www.lifeline.org.au
Kids Helpline
Call 1800 55 1800
Visit kidshelpline.com.au
Beyond Blue
Call 1300 22 4636
Visit www.beyondblue.org.au
Headspace
Call 1800 650 890
Visit headspace.org.au
R U OK?
Visit www.ruok.org.au
ReachOut
Visit au.reachout.com
National Centre Against Bullying
Visit www.ncab.org.au/